Hydrate & Recharge Shampoo
The John Frieda Hydrate & Recharge Shampoo is a misc. Our analysis of its 45 ingredients (28 low-risk) rates it Excellent (88/100). Based on its ingredients, it looks well-suited to oily / acne-prone skin. Heads up: it contains fragrance, which can irritate sensitive or reactive skin.
The John Frieda Hydrate & Recharge Shampoo is a misc. Our analysis of its 45 ingredients (28 low-risk) rates it Excellent (88/100). Based on its ingredients, it looks well-suited to oily / acne-prone skin. Heads up: it contains fragrance, which can irritate sensitive or reactive skin.
Summarised from our ingredient analysis — not brand marketing copy.
The evidence
Dry Skin
7/11
Oily/Acne-Prone Skin
1/0
Sensitive Skin
3/16
| EWG | CIR | Ingredient Name & Cosmetic Functions | Notes |
|---|---|---|---|
1
|
|
Water
(Solvent) |
|
|
3
|
|
Sodium Laureth Sulfate
(Cleansing, Emulsifying, Foaming, Surfactant) |
Bad for Oily Skin
Sulfate
|
|
1
|
B
|
Coco-glucoside
(Cleansing, Foaming, Surfactant) |
|
4
|
B
|
Cocamidopropyl Betaine
(Antistatic Agent, Hair Conditioning, Skin Conditioning, Sufactant, Foam Boosting, Viscosity Increasing Agent, Viscosity Controlling) |
|
|
1
|
A
|
Glycol Distearate
(Opacifying, Viscosity Increasing Agent, Emollient, Emulsifying, Skin Conditioning, Viscosity Controlling) |
Fungal Acne Trigger
|
|
1
|
A
|
Cetyl Alcohol
(Emulsion Stabilising, Fragrance, Opacifying, Emulsifying, Surfactant, Foam Boosting, Viscosity Increasing Agent, Emollient, Masking, Viscosity Controlling) |
|
|
1
4
|
B
|
Cocamide MEA
(Foam Boosting, Viscosity Increasing Agent, Emulsifying, Emulsion Stabilising, Viscosity Controlling) |
|
|
|
PARFUM
(Fragrance, Perfuming) |
|
|
3
|
A
|
Dimethicone
(Antifoaming Agent, Skin Protecting, Emollient, Skin Conditioning) |
Silicone
|
|
5
|
A
|
Benzyl Alcohol
(External Analgesic, Fragrance, Oral Health Care Drug, Preservative, Solvent, Viscosity Decreasing Agent, Masking) |
Allergens
|
|
1
|
|
Sodium Chloride
(Bulking Agent, Masking, Oral Care Agent, Viscosity Controlling) |
|
|
1
|
|
Erythritol
(Humectant, Moisturising) |
|
|
1
|
A
|
Guar Hydroxypropyltrimonium Chloride
(Antistatic Agent, Hair Conditioning, Viscosity Increasing Agent, Film Forming, Skin Conditioning, Viscosity Controlling) |
|
|
3
4
|
B
|
Malic Acid
(Fragrance, Ph Adjuster, Buffering Agent) |
|
|
1
|
A
|
Disodium EDTA
(Chelating Agent, Viscosity Controlling) |
|
|
1
|
A
|
Panthenol
(Antistatic Agent, Hair Conditioning, Skin Conditioning) |
Good for Dry Skin
|
|
3
|
|
Benzophenone
(Fragrance, Uv Absorber, Masking) |
|
|
6
|
|
Ethylhexyl Methoxycinnamate
(Uv Absorber, Uv Filter) |
Bad for Oily Skin
Bad for Sensitive Skin
|
|
1
|
|
BIS-METHOXYPROPYLAMIDO ISODOCOSANE
(Skin Conditioning, Emollient) |
|
|
1
|
A
|
Glycine
(Buffering Agent, Fragrance, Hair Conditioning, Skin Conditioning Agent Miscellaneous, Antistatic Agent, Skin Conditioning) |
|
|
3
|
B
|
Laureth-23
(Cleansing, Emulsifying, Surfactant) |
Bad for Oily Skin
|
|
2
3
|
B
|
Laureth-4
(Antistatic Agent, Emulsifying, Masking, Surfactant) |
Bad for Oily Skin
|
|
3
|
B
|
Sodium Hydroxide
(Denaturant, Ph Adjuster, Buffering Agent) |
|
|
2
|
A
|
Hydrolyzed Keratin
(Hair Conditioning, Nail Conditioning Agent, Skin Conditioning, Antistatic Agent, Film Forming, Humectant) |
|
|
1
|
B
|
PPG-9
(Skin Conditioning) |
|
|
|
|
Prunus Amygdalus Dulcis Oil
(Skin Conditioning) |
|
|
2
|
A
|
Glycerin
(Denaturant, Fragrance, Hair Conditioning, Humectant, Oral Care Agent, Oral Health Care Drug, Skin Protecting, Viscosity Decreasing Agent, Perfuming, Solvent) |
Good for Dry Skin
Fungal Acne Trigger
|
|
1
|
B
|
Cetearyl Glucoside
(Emulsifying, Surfactant) |
|
|
|
|
cocos nucifera oil
(Fragrance, Hair Conditioning, Perfuming, Skin Conditioning) |
|
|
1
|
A
|
Glyceryl Stearate SE
(Emulsifying, Surfactant) |
Bad for Oily Skin
|
|
6
|
A
|
BHT
(Antioxidant, Fragrance, Masking) |
|
|
1
|
A
|
Xanthan Gum
(Binding Agent, Emulsion Stabilising, Skin Conditioning, Surfactant Emulsifying Agent, Viscosity Increasing Agent, Binding, Gel Forming, Viscosity Controlling) |
|
|
|
|
Gardenia Taitensis Flower Extract
(Skin Conditioning) |
|
|
1
|
A
|
Ethylhexylglycerin
(Deodorant, Skin Conditioning) |
|
|
|
|
TOCOPHEROL
(Antioxidant, Fragrance, Skin Conditioning) |
|
|
3
|
A
|
Sodium Benzoate
(Fragrance, Preservative, Anticorrosive, Masking) |
|
|
4
|
B
|
Salicylic Acid
(Antiacne Agent, Antidandruff Agent, Corn/Callus/Wart Remover, Denaturant, Exfoliant, Fragrance, Hair Conditioning, Skin Conditioning, Keratolytic, Masking, Preservative) |
Good for Oily Skin
Bad for Sensitive Skin
|
|
6
|
B
|
Diazolidinyl Urea
(Preservative) |
|
|
4
|
A
|
Phenoxyethanol
(Fragrance, Preservative) |
Paraben
|
|
4
6
|
B
|
Iodopropynyl Butylcarbamate
(Preservative) |
|
|
3
|
A
|
Potassium Sorbate
(Fragrance, Preservative) |
|
|
3
|
A
|
Benzoic Acid
(Fragrance, Ph Adjuster, Preservative, Bulking Agent, Masking) |
Bad for Sensitive Skin
|
|
1
|
A
|
Dehydroacetic Acid
(Preservative) |
|
|
6
|
|
Limonene
(Deodorant, Perfuming, Solvent) |
Allergens
|
|
5
|
|
Linalool
(Fragrance, Deodorant, Masking) |
Allergens
|
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How to use
General guidance from this product's category and active ingredients — always follow the directions on the package.
Trust & honesty
Contains ingredients some choose to avoid or double-check while pregnant or nursing.
Low-strength topical salicylic acid (BHA) is generally considered fine. Caution is usually reserved for high-strength leave-on products and salicylic peels.
This is general information, not medical advice. Pregnancy guidance varies and depends on concentration and your individual situation — always check with your doctor, midwife or pharmacist. How we flag this.
The concentrations these actives are typically effective at in research — not a measurement of this product.
Salicylic acid is OTC-capped at 2%; 0.5–2% is the usual leave-on range. Much below that it acts more as a soothing agent than an exfoliant.
Salicylic Acid
OTC leave-on AHAs are usually 5–10%. The effect also depends on pH and free-acid value, not the percentage alone.
Malic Acid
INCI lists don't disclose amounts, and we don't claim to know this product's levels — these are the ranges these ingredients are usually effective at, so you can tell a real formula from "fairy-dusting" a marketed active. How we estimate this.
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