The Honey Mud

May Lindstrom

Where to buy Possibly in stock

About this product

The May Lindstrom The Honey Mud is a exfoliating scrubs & peeling gel. Our analysis of its 20 ingredients (13 low-risk) rates it Excellent (88/100). Based on its ingredients, it looks well-suited to oily / acne-prone and dry skin.

Reef-safe

Summarised from our ingredient analysis — not brand marketing copy.

At a glance

Type
Exfoliating Scrubs & Peeling Gel
Ingredients
20
Low-risk
13
Fragrance
Fragrance-free
Origin
United States

The evidence

Quick Product Notes

Paraben-Free Sulfate-Free Alcohol-Free Silicone-Free EU Allergen-Free Fungal Acne (Malassezia) Safe

Notable Effects & Ingredients

No Notable Effects & Ingredients

Ingredients Related to Skin Types

Good   Bad — tap a skin type to see which ingredients · estimated from ingredient functions
Dry Skin 2/2
Good for dry skin
Honey Macadamia Ternifolia Seed Oil
Caution for dry skin
Kaolin Salicylic Acid
Oily/Acne-Prone Skin 1/0
Good for oily/acne-prone skin
Salicylic Acid
Sensitive Skin 2/11
Good for sensitive skin
Vanilla Planifolia Fruit Extract Kaolin
Caution for sensitive skin
Sodium Chloride Juniperus Virginiana Oil Boswellia Carterii Oil Salicylic Acid Citrus Sinensis Peel Oil Expressed Commiphora Myrrha Oil Cananga Odorata Flower Oil Potassium Sorbate Limonene Benzyl Benzoate Benzyl Salicylate

Ingredients list

20 total
Lower hazard (1) Higher hazard (7)
All20 Masking8 Skin Conditioning6 Fragrance4 Tonic4 Perfuming4 Solvent3 Humectant2 Emollient2
EWG CIR Ingredient Name & Cosmetic Functions Notes
1
A
Kaolin
(Abrasive, Absorbent, Anticaking Agent, Bulking Agent, Opacifying, Skin Protecting, Slip Modifier)
1
Honey
(Flavoring Agent, Humectant, Emollient, Moisturising)
1
Water
(Solvent)
Theobroma Cacao Extract
(Skin Conditioning)
1
Macadamia Ternifolia Seed Oil
(Emollient)
Colloidal Silver
(Antimicrobial)
1
3
Titanium/Titanium Dioxide
(Cosmetic Colorant, Opacifying)
3
Cananga Odorata Flower Oil
(Masking, Perfuming)
Bad for Sensitive Skin
Bad for Sensitive Skin
1
Vanilla Planifolia Fruit Extract
(Skin Conditioning, Skin Protecting, Smoothing)
1
Boswellia Carterii Oil
(Masking, Tonic)
2
Commiphora Myrrha Oil
(Masking, Skin Conditioning, Tonic)
Bad for Sensitive Skin
Bad for Sensitive Skin
1
Juniperus Virginiana Oil
(Masking, Tonic)
1
Citrus Sinensis Peel Oil Expressed
(Perfuming)
Gaultheria Procumbens Leaf Extract
(Perfuming, Skin Conditioning, Tonic)
1
Sodium Chloride
(Bulking Agent, Masking, Oral Care Agent, Viscosity Controlling)
3
A
Potassium Sorbate
(Fragrance, Preservative)
6
A
Benzyl Benzoate
(Fragrance, Solvent, Antimicrobial, Masking)
Allergens
Allergens
6
Limonene
(Deodorant, Perfuming, Solvent)
Allergens
Allergens
7
Benzyl Salicylate
(Fragrance, Uv Absorber, Masking)
Allergens
Allergens
4
B
Salicylic Acid
(Antiacne Agent, Antidandruff Agent, Corn/Callus/Wart Remover, Denaturant, Exfoliant, Fragrance, Hair Conditioning, Skin Conditioning, Keratolytic, Masking, Preservative)
Good for Oily Skin
Good for Oily Skin
Bad for Sensitive Skin
Bad for Sensitive Skin

My Ingredient Notes

No personal ingredient notes yet. Save ingredients to your profile to get good/bad alerts here.

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Key ingredients

Kaolin
Skin Protecting
Honey
Humectant, Emollient
Theobroma Cacao Extract
Skin Conditioning
Macadamia Ternifolia Seed Oil
Emollient
Vanilla Planifolia Fruit Extract
Skin Conditioning, Skin Protecting
Commiphora Myrrha Oil
Skin Conditioning

Benefits

Fungal-acne (Malassezia) safe
Good for oily/acne-prone skin

Concerns

Contains eu allergen
Benzyl Salicylate — higher EWG
May not suit sensitive skin

EWG flags hazard, not real-world risk — ratings don't account for how much of an ingredient a product contains. Treat these as things to research, not verdicts. How we score →

Ingredients explained

Kaolin
Abrasive, Absorbent
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A AbrasiveAbsorbentAnticaking agentBulking agentOpacifyingSkin protectingSlip modifier
Honey
Flavoring agent, Humectant
Low-hazard ingredient.Read moreShow less
EWG 1 Flavoring agentHumectantEmollientMoisturising
Water
Solvent
Low-hazard ingredient.Read moreShow less
EWG 1 Solvent
Theobroma Cacao Extract
Skin conditioning
Limited public safety data.Read moreShow less
EWG N/A Skin conditioning
Macadamia Ternifolia Seed Oil
Emollient
Low-hazard ingredient.Read moreShow less
EWG 1 Emollient
Colloidal Silver
Antimicrobial
Limited public safety data.Read moreShow less
EWG N/A Antimicrobial
Titanium/Titanium Dioxide
Cosmetic colorant, Opacifying
Low-to-moderate hazard.Read moreShow less
EWG 1–3 Cosmetic colorantOpacifying
Vanilla Planifolia Fruit Extract
Skin conditioning, Skin protecting
Low-hazard ingredient.Read moreShow less
EWG 1 Skin conditioningSkin protectingSmoothing
Boswellia Carterii Oil
Masking, Tonic
Low-hazard ingredient.Read moreShow less
EWG 1 MaskingTonic
Juniperus Virginiana Oil
Masking, Tonic
Low-hazard ingredient.Read moreShow less
EWG 1 MaskingTonic
Citrus Sinensis Peel Oil Expressed
Perfuming
Low-hazard ingredient.Read moreShow less
EWG 1 Perfuming
Gaultheria Procumbens Leaf Extract
Perfuming, Skin conditioning
Limited public safety data.Read moreShow less
EWG N/A PerfumingSkin conditioningTonic
Sodium Chloride
Bulking agent, Masking
Low-hazard ingredient.Read moreShow less
EWG 1 Bulking agentMaskingOral care agentViscosity controlling
Potassium Sorbate
Fragrance, Preservative
Low-to-moderate hazard.Read moreShow less
EWG 3 CIR A FragrancePreservative
Cananga Odorata Flower Oil
Masking, Perfuming
Strong essential oil which can irritate skinRead moreShow less
EWG 3 MaskingPerfuming Bad for Sensitive Skin
Commiphora Myrrha Oil
Masking, Skin conditioning
Strong essential oil which can irritate skinRead moreShow less
EWG 2 MaskingSkin conditioningTonic Bad for Sensitive Skin
Benzyl Benzoate
Fragrance, Solvent
Moderate-hazard ingredient.Read moreShow less
EWG 6 CIR A FragranceSolventAntimicrobialMasking Allergens
Limonene
Deodorant, Perfuming
Moderate-hazard ingredient.Read moreShow less
EWG 6 DeodorantPerfumingSolvent Allergens
Benzyl Salicylate
Fragrance, Uv absorber
Higher-hazard ingredient.Read moreShow less
EWG 7 FragranceUv absorberMasking Allergens
Salicylic Acid
Antiacne agent, Antidandruff agent
Skin irritation can occur at high concentrationRead moreShow less
EWG 4 CIR B Antiacne agentAntidandruff agentCorn/callus/wart removerDenaturantExfoliantFragranceHair conditioningSkin conditioningKeratolyticMaskingPreservative Good for Oily SkinBad for Sensitive Skin

How to use

How to use

  • 1 Morning only: Apply as the last step of your AM routine, after moisturiser, and reapply every ~2 hours of sun exposure.
  • 2 Wear SPF the next day: Acids and retinoids increase sun sensitivity — daily sunscreen is a must while using this.

General guidance from this product's category and active ingredients — always follow the directions on the package.

Trust & honesty

Pregnancy & breastfeeding

Contains ingredients some choose to avoid or double-check while pregnant or nursing.

Use with caution
BHA (salicylic) (Salicylic Acid)

Low-strength topical salicylic acid (BHA) is generally considered fine. Caution is usually reserved for high-strength leave-on products and salicylic peels.

This is general information, not medical advice. Pregnancy guidance varies and depends on concentration and your individual situation — always check with your doctor, midwife or pharmacist. How we flag this.

Effective levels — general guide

The concentrations these actives are typically effective at in research — not a measurement of this product.

BHA (salicylic) 0.5–2%

Salicylic acid is OTC-capped at 2%; 0.5–2% is the usual leave-on range. Much below that it acts more as a soothing agent than an exfoliant.

Salicylic Acid

INCI lists don't disclose amounts, and we don't claim to know this product's levels — these are the ranges these ingredients are usually effective at, so you can tell a real formula from "fairy-dusting" a marketed active. How we estimate this.

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