Tension Up Mask

Meditherapy

Where to buy Possibly in stock

About this product

The Meditherapy Tension Up Mask is a sheet mask. Our analysis of its 65 ingredients (55 low-risk) rates it Excellent (98/100). Based on its ingredients, it looks well-suited to oily / acne-prone skin. Heads up: it contains fragrance, which can irritate sensitive or reactive skin.

Vegan-friendly Reef-safe

Summarised from our ingredient analysis — not brand marketing copy.

At a glance

Type
Sheet Mask
Ingredients
65
Low-risk
55
Fragrance
Contains fragrance
Origin
South Korea

The evidence

Quick Product Notes

Paraben-Free Sulfate-Free Alcohol-Free Silicone-Free EU Allergen-Free Fungal Acne (Malassezia) Safe

Notable Effects & Ingredients

No Notable Effects & Ingredients

Ingredients Related to Skin Types

Good   Bad — tap a skin type to see which ingredients · estimated from ingredient functions
Dry Skin 10/11
Good for dry skin
Glutamic Acid Acetyl Tetrapeptide-5 Acetyl Hexapeptide-8 Caprylyl Glycol Butylene Glycol Glycerin Scutellaria Baicalensis Root Extract Histidine Sodium Polyacrylate Lecithin
Caution for dry skin
Centella Asiatica Extract Xanthan Gum Glycerin Coco-glucoside Scutellaria Baicalensis Root Extract Alcohol Sodium Polyacrylate Polysorbate 20 Polysorbate 80 Lecithin Aluminum Glycinate
Oily/Acne-Prone Skin 4/0
Good for oily/acne-prone skin
Scutellaria Baicalensis Root Extract Alcohol Retinol Aluminum Glycinate
Sensitive Skin 4/27
Good for sensitive skin
Centella Asiatica Extract Cysteine Glycerin Scutellaria Baicalensis Root Extract
Caution for sensitive skin
Glycine Glutamic Acid Dipropylene Glycol Lysine Methionine Methyl Diisopropyl Propionamide Valine Serine Cellulose Gum Cysteine Agar Aspartic Acid Alanine Arginine Isoleucine Caffeine Butylene Glycol Glycerin Tyrosine Tartaric Acid Threonine Phenylalanine Proline Histidine Alcohol Phenoxyethanol Retinol

Ingredients list

65 total
Lower hazard (1) Higher hazard (9)
All65 Skin Conditioning60 Fragrance26 Hair Conditioning20 Antistatic Agent16 Masking15 Viscosity Controlling10 Emulsion Stabilising10 Humectant9
EWG CIR Ingredient Name & Cosmetic Functions Notes
1
Water
(Solvent)
2
A
Glycerin
(Denaturant, Fragrance, Hair Conditioning, Humectant, Oral Care Agent, Oral Health Care Drug, Skin Protecting, Viscosity Decreasing Agent, Perfuming, Solvent)
Good for Dry Skin
Good for Dry Skin
Fungal Acne
Fungal Acne Trigger
3
B
Sodium Polyacrylate
(Absorbent, Emulsion Stabilising, Film Forming, Hair Fixing, Skin Conditioning Agent Emollient, Viscosity Controlling Agent, Viscosity Increasing Agent, Binding, Skin Conditioning)
1
A
Niacinamide
(Hair Conditioning, Skin Conditioning, Smoothing)
1
A
Dipropylene Glycol
(Fragrance, Solvent, Viscosity Decreasing Agent, Masking, Viscosity Controlling)
2
B
Polyacrylic Acid
(Binding Agent, Emulsion Stabilising, Film Forming, Viscosity Increasing Agent, Binding, Viscosity Controlling)
1
A
Agar
(Binding Agent, Fragrance, Viscosity Increasing Agent, Binding, Masking, Viscosity Controlling)
1
A
Disodium EDTA
(Chelating Agent, Viscosity Controlling)
4
A
Phenoxyethanol
(Fragrance, Preservative)
Paraben
Paraben
Aluminum Glycinate
(Astringent, Buffering Agent)
1
Tartaric Acid
(Fragrance, Ph Adjuster, Buffering Agent, Masking)
Bad for Sensitive Skin
Bad for Sensitive Skin
1
Hippophae Rhamnoides Fruit Extract
(Skin Conditioning)
1
B
Centella Asiatica Extract
(Cleansing, Skin Conditioning, Smoothing, Soothing, Tonic)
1
Adenosine
(Skin Conditioning)
1
Methyl Diisopropyl Propionamide
(Fragrance, Masking)
Ulmus Davidiana Root Extract
(Skin Conditioning)
1
B
Centella Asiatica Leaf Extract
(Skin Conditioning)
Artemisia Capillaris Extract
(Skin Conditioning)
MELALEUCA ALTERNIFOLIA LEAF EXTRACT
(Perfuming, Skin Conditioning)
Chamaecyparis Obtusa Leaf Extract
(Skin Conditioning)
1
Caffeine
(Fragrance, Skin Conditioning, Masking)
1
A
Butylene Glycol
(Fragrance, Skin Conditioning, Solvent, Viscositydecreasing Agent, Humectant, Masking, Viscosity Controlling)
Good for Dry Skin
Good for Dry Skin
1
A
1,2-Hexanediol
(Solvent)
1
A
Cellulose Gum
(Binding Agent, Emulsion Stabilising, Film Forming, Fragrance, Viscosity Increasing Agent, Binding, Masking, Viscosity Controlling)
1
A
Xanthan Gum
(Binding Agent, Emulsion Stabilising, Skin Conditioning, Surfactant Emulsifying Agent, Viscosity Increasing Agent, Binding, Gel Forming, Viscosity Controlling)
1
B
Coco-glucoside
(Cleansing, Foaming, Surfactant)
3
B
Polysorbate 80
(Denaturant, Emulsifying, Surfactant)
Fungal Acne
Fungal Acne Trigger
1
Propanediol
(Solvent, Viscosity Decreasing Agent, Viscosity Controlling)
9
A
Retinol
(Skin Conditioning)
Bad for Sensitive Skin
Bad for Sensitive Skin
1
A
Caprylyl Glycol
(Hair Conditioning, Skin Conditioning, Emollient, Humectant)
2
3
Lecithin
(Skin Conditioning, Emulsifying, Surfactant, Antistatic Agent, Emollient)
2
Alcohol
(Antifoaming Agent, Antimicrobial, Astringent, Masking, Solvent, Viscosity Controlling)
Bad for Dry Skin
Bad for Dry Skin
Bad for Sensitive Skin
Bad for Sensitive Skin
1
A
Carbomer
(Emulsion Stabilising, Viscosity Increasing Agent, Gel Forming, Viscosity Controlling)
3
B
Polysorbate 20
(Emulsifying, Surfactant)
Fungal Acne
Fungal Acne Trigger
1
Scutellaria Baicalensis Root Extract
(Astringent, Humectant, Soothing)
1
Lactobacillus Ferment
(Skin Conditioning)
Glycyrrhiza Uralensis Root Extract
(Skin Conditioning)
1
Glaucine
(Skin Conditioning)
1
A
Glycine
(Buffering Agent, Fragrance, Hair Conditioning, Skin Conditioning Agent Miscellaneous, Antistatic Agent, Skin Conditioning)
1
A
Glutamic Acid
(Fragrance, Hair Conditioning, Humectant, Antistatic Agent)
1
A
Lysine
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent)
1
A
Leucine
(Antistatic Agent, Hair Conditioning, Skin Conditioning)
1
A
Methionine
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent)
Cordyceps Militaris Extract
(Skin Conditioning)
1
A
Valine
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent, Masking)
1
A
Serine
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent, Masking)
1
A
Cysteine
(Antioxidant, Fragrance, Hair Conditioning, Hair Waving/Straighteningagent, Reducing, Antistatic Agent, Hair Waving Or Straightening, Masking)
1
A
Aspartic Acid
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent, Masking)
1
A
Isoleucine
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent)
1
A
Alanine
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent, Masking)
1
A
Arginine
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent, Masking)
1
A
Ethylhexylglycerin
(Deodorant, Skin Conditioning)
1
A
Tyrosine
(Fragrance, Hair Conditioning, Proprietary, Skin Conditioning Agent Miscellaneous, Antistatic Agent, Masking, Skin Conditioning)
1
A
Threonine
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent, Hair Waving Or Straightening)
1
A
Phenylalanine
(Fragrance, Hair Conditioning, Skin Conditioning)
1
A
Proline
(Fragrance, Hair Conditioning, Skin Conditioning)
1
A
Histidine
(Fragrance, Hair Conditioning, Skin Conditioning, Antistatic Agent, Humectant)
1
A
Palmitoyl Tripeptide-1
(Skin Conditioning)
1
A
Palmitoyl Tetrapeptide-7
(Skin Conditioning)
1
Acetyl Tetrapeptide-5
(Humectant)
1
Acetyl Hexapeptide-8
(Humectant, Skin Conditioning)
1
A
Copper Tripeptide-1
(Skin Conditioning)
1
Palmitoyl Tripeptide-5
(Skin Conditioning)
PARFUM
(Fragrance, Perfuming)
3
CI 16035
(Cosmetic Colorant)

My Ingredient Notes

No personal ingredient notes yet. Save ingredients to your profile to get good/bad alerts here.

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Key ingredients

Glycerin
Humectant, Skin Protecting
Sodium Polyacrylate
Skin Conditioning
Niacinamide
Skin Conditioning
Aluminum Glycinate
Astringent
Hippophae Rhamnoides Fruit Extract
Skin Conditioning
Centella Asiatica Extract
Skin Conditioning, Soothing

Benefits

Good for oily/acne-prone skin

Concerns

Contains paraben
Not fungal acne (malassezia) safe
Retinol — higher EWG
May not suit dry skin
May not suit sensitive skin

EWG flags hazard, not real-world risk — ratings don't account for how much of an ingredient a product contains. Treat these as things to research, not verdicts. How we score →

Ingredients explained

Water
Solvent
Low-hazard ingredient.Read moreShow less
EWG 1 Solvent
Sodium Polyacrylate
Absorbent, Emulsion stabilising
Low-to-moderate hazard.Read moreShow less
EWG 3 CIR B AbsorbentEmulsion stabilisingFilm formingHair fixingSkin-conditioning agent -emollientViscosity controlling agentViscosity increasing agentBindingSkin conditioning
Niacinamide
Hair conditioning, Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A Hair conditioningSkin conditioningSmoothing
Dipropylene Glycol
Fragrance, Solvent
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A FragranceSolventViscosity decreasing agentMaskingViscosity controlling
Polyacrylic Acid
Binding agent, Emulsion stabilising
Low-hazard ingredient.Read moreShow less
EWG 2 CIR B Binding agentEmulsion stabilisingFilm formingViscosity increasing agentBindingViscosity controlling
Agar
Binding agent, Fragrance
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A Binding agentFragranceViscosity increasing agentBindingMaskingViscosity controlling
Disodium EDTA
Chelating agent, Viscosity controlling
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A Chelating agentViscosity controlling
Aluminum Glycinate
Astringent, Buffering agent
Limited public safety data.Read moreShow less
EWG N/A AstringentBuffering agent
Hippophae Rhamnoides Fruit Extract
Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 Skin conditioning
Centella Asiatica Extract
Cleansing, Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 CIR B CleansingSkin conditioningSmoothingSoothingTonic
Adenosine
Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 Skin conditioning
Methyl Diisopropyl Propionamide
Fragrance, Masking
Low-hazard ingredient.Read moreShow less
EWG 1 FragranceMasking
Ulmus Davidiana Root Extract
Skin conditioning
Limited public safety data.Read moreShow less
EWG N/A Skin conditioning
Centella Asiatica Leaf Extract
Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 CIR B Skin conditioning
Artemisia Capillaris Extract
Skin conditioning
Limited public safety data.Read moreShow less
EWG N/A Skin conditioning
+ 42 more — see the full ingredients list above
Glycerin
Denaturant, Fragrance
Low-hazard ingredient.Read moreShow less
EWG 2 CIR A DenaturantFragranceHair conditioningHumectantOral care agentOral health care drugSkin protectingViscosity decreasing agentPerfumingSolvent Good for Dry SkinFungal-acne trigger
Phenoxyethanol
Fragrance, Preservative
Low-to-moderate hazard.Read moreShow less
EWG 4 CIR A FragrancePreservative Paraben
Tartaric Acid
Fragrance, Ph adjuster
Skin irritation can occur at high concentrationRead moreShow less
EWG 1 FragrancePh adjusterBuffering agentMasking Bad for Sensitive Skin
Butylene Glycol
Fragrance, Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A FragranceSkin conditioningSolventViscositydecreasing agentHumectantMaskingViscosity controlling Good for Dry Skin
Polysorbate 80
Denaturant, Emulsifying
Low-to-moderate hazard.Read moreShow less
EWG 3 CIR B DenaturantEmulsifyingSurfactant Fungal-acne trigger
Retinol
Skin conditioning
Potentially a skin irritantRead moreShow less
EWG 9 CIR A Skin conditioning Bad for Sensitive Skin
Alcohol
Antifoaming agent, Antimicrobial
Causes moisture evaporation - prone to dry out skinRead moreShow less
EWG 2 Antifoaming agentAntimicrobialAstringentMaskingSolventViscosity controlling Bad for Dry SkinBad for Sensitive Skin
Polysorbate 20
Emulsifying, Surfactant
Low-to-moderate hazard.Read moreShow less
EWG 3 CIR B EmulsifyingSurfactant Fungal-acne trigger

How to use

How to use

  • 1 Evening: Use at night — start 2–3× a week and build up as your skin tolerates it.
  • 2 Wear SPF the next day: Acids and retinoids increase sun sensitivity — daily sunscreen is a must while using this.

General guidance from this product's category and active ingredients — always follow the directions on the package.

Trust & honesty

Pregnancy & breastfeeding

Contains ingredients some choose to avoid or double-check while pregnant or nursing.

Often avoided
Retinoids (Vitamin A) (Retinol)

Topical retinoids (retinol, retinaldehyde, retinyl esters) are widely advised against in pregnancy as a precaution. The strongest evidence is for ORAL retinoids; topical absorption is low, but most clinicians err on the side of caution.

This is general information, not medical advice. Pregnancy guidance varies and depends on concentration and your individual situation — always check with your doctor, midwife or pharmacist. How we flag this.

Effective levels — general guide

The concentrations these actives are typically effective at in research — not a measurement of this product.

Retinoids (Vitamin A) 0.01–1%

Most studied between 0.1% and 1%. Higher is not automatically better — irritation climbs with dose, so a well-formulated lower strength is often the sweet spot.

Retinol

Niacinamide 2–5% (up to 10%)

Most research uses 2–5%; some formulas go to 10%. Very high levels can cause flushing in sensitive skin.

Niacinamide

AHA (acid exfoliant) 5–10% (OTC)

OTC leave-on AHAs are usually 5–10%. The effect also depends on pH and free-acid value, not the percentage alone.

Tartaric Acid

INCI lists don't disclose amounts, and we don't claim to know this product's levels — these are the ranges these ingredients are usually effective at, so you can tell a real formula from "fairy-dusting" a marketed active. How we estimate this.

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