Spa Rituals Cooling Body Balm

Champneys

Spa Rituals Cooling Body Balm

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About this product

The Champneys Spa Rituals Cooling Body Balm is a misc. Our analysis of its 43 ingredients (20 low-risk) rates it Excellent (85/100). Based on its ingredients, it looks well-suited to oily / acne-prone skin. Heads up: it contains fragrance, which can irritate sensitive or reactive skin.

Vegan-friendly Reef-safe

Summarised from our ingredient analysis — not brand marketing copy.

At a glance

Type
Misc
Ingredients
43
Low-risk
20
Fragrance
Contains fragrance
Origin
United Kingdom
Data updated
Jun 2026

The evidence

Quick Product Notes

Paraben-Free Sulfate-Free Alcohol-Free Silicone-Free EU Allergen-Free Fungal Acne (Malassezia) Safe

Notable Effects & Ingredients

No Notable Effects & Ingredients

Ingredients Related to Skin Types

Good   Bad — tap a skin type to see which ingredients · estimated from ingredient functions
Dry Skin 5/7
Good for dry skin
Sea Salt Caprylic/Capric Triglyceride Glycerin Coco-Caprylate/Caprate Lecithin
Caution for dry skin
Sorbitan Stearate Glycerin Sodium Hydroxide Polysorbate 60 Menthol Alcohol Denat. Lecithin
Oily/Acne-Prone Skin 1/0
Good for oily/acne-prone skin
Alcohol Denat.
Sensitive Skin 4/26
Good for sensitive skin
Glycerin Hydroxyacetophenone Menthol Farnesol
Caution for sensitive skin
Canarium Commune Gum Oil Dipropylene Glycol Linalyl Acetate Menthyl Lactate Sorbitan Stearate Sea Salt Geranyl Acetate Caprylic/Capric Triglyceride Glycerin Tetramethyl Acetyloctahydronaphthalenes Cananga Odorata Flower Oil Menthol Alcohol Denat. Farnesol Phenoxyethanol Linalool Citronellol Alpha-Isomethyl Ionone Limonene Benzyl Benzoate Benzyl Salicylate Isoeugenol Geraniol Mentha Arvensis Leaf Oil Beta-Caryophyllene Amyl Cinnamal

Ingredients list

43 total
Lower hazard (1) Higher hazard (7)
All43 Fragrance20 Masking19 Perfuming15 Skin Conditioning10 Solvent8 Viscosity Controlling5 Tonic4 Deodorant3
EWG CIR Ingredient Name & Cosmetic Functions Notes
1
Water
(Solvent)
4
Alcohol Denat.
(Antifoaming Agent, Antimicrobial, Astringent, Masking, Solvent, Viscosity Controlling)
Bad for Dry Skin
Bad for Dry Skin
Bad for Sensitive Skin
Bad for Sensitive Skin
1
B
Coco-Caprylate/Caprate
(Emollient, Skin Conditioning)
1
A
Caprylic/Capric Triglyceride
(Emollient, Masking, Perfuming, Skin Conditioning, Solvent)
2
A
Glycerin
(Denaturant, Fragrance, Hair Conditioning, Humectant, Oral Care Agent, Oral Health Care Drug, Skin Protecting, Viscosity Decreasing Agent, Perfuming, Solvent)
Good for Dry Skin
Good for Dry Skin
Fungal Acne
Fungal Acne Trigger
3
B
Polysorbate 60
(Emulsifying, Surfactant)
Fungal Acne
Fungal Acne Trigger
1
A
Sorbitan Stearate
(Fragrance, Emulsifying, Surfactant)
Fungal Acne
Fungal Acne Trigger
4
A
Phenoxyethanol
(Fragrance, Preservative)
Paraben
Paraben
PARFUM
(Fragrance, Perfuming)
1
Menthol
(Denaturant, External Analgesic, Flavoring Agent, Fragrance, Oral Health Caredrug, Masking, Refreshing, Soothing)
Good for Oily Skin
Good for Oily Skin
Bad for Sensitive Skin
Bad for Sensitive Skin
Bad for Dry Skin
Bad for Dry Skin
1
A
Carbomer
(Emulsion Stabilising, Viscosity Increasing Agent, Gel Forming, Viscosity Controlling)
1
Hydroxyacetophenone
(Antioxidant)
1
Menthyl Lactate
(Flavoring Agent, Fragrance, Masking, Refreshing)
7
Benzyl Salicylate
(Fragrance, Uv Absorber, Masking)
Allergens
Allergens
1
Tetramethyl Acetyloctahydronaphthalenes
(Masking, Perfuming, Skin Conditioning)
1
Geranyl Acetate
(Fragrance, Perfuming, Tonic)
Mentha Arvensis Leaf Oil
(Masking)
1
Sea Salt
(Abrasive, Humectant, Bulking Agent, Masking, Oral Care Agent, Viscosity Controlling)
3
B
Sodium Acrylates Copolymer
(Binding Agent, Film Forming, Viscosity Increasing Agent, Binding, Opacifying, Viscosity Controlling)
5
Linalool
(Fragrance, Deodorant, Masking)
Allergens
Allergens
1
A
Dipropylene Glycol
(Fragrance, Solvent, Viscosity Decreasing Agent, Masking, Viscosity Controlling)
6
Limonene
(Deodorant, Perfuming, Solvent)
Allergens
Allergens
3
B
Sodium Hydroxide
(Denaturant, Ph Adjuster, Buffering Agent)
Isoeugenyl Acetate
(Perfuming)
Citrus Aurantium Amara Peel Oil
(Skin Conditioning)
Amyl Cinnamal
(Perfuming)
Allergens
Allergens
5
Alpha-Isomethyl Ionone
(Perfuming, Skin Conditioning)
Allergens
Allergens
Citrus Aurantium Dulcis Peel Oil Expressed
(Perfuming)
2
3
Lecithin
(Skin Conditioning, Emulsifying, Surfactant, Antistatic Agent, Emollient)
Citrus Limon Peel Oil
(Fragrance, Perfuming, Skin Conditioning)
5
Citronellol
(Fragrance, Masking)
Allergens
Allergens
1
Canarium Commune Gum Oil
(Masking, Tonic)
Citrus Aurantifolia Oil
(Cleansing, Fragrance, Hair Conditioning, Perfuming, Skin Conditioning, Tonic)
Citrus Aurantium Bergamia Fruit Oil
(Fragrance, Perfuming)
Copaifera Officinalis Resin
(Film Forming, Fragrance)
4
Farnesol
(Fragrance, Deodorant, Masking, Solvent, Soothing)
Allergens
Allergens
Citrus Aurantium Bergamia Peel Oil
3
Cananga Odorata Flower Oil
(Masking, Perfuming)
Bad for Sensitive Skin
Bad for Sensitive Skin
1
Linalyl Acetate
(Fragrance, Masking)
Beta-Caryophyllene
(Masking, Perfuming, Skin Conditioning)
6
A
Benzyl Benzoate
(Fragrance, Solvent, Antimicrobial, Masking)
Allergens
Allergens
7
Isoeugenol
(Flavoring Agent, Fragrance, Masking)
Allergens
Allergens
7
Geraniol
(Fragrance, Masking, Tonic)
Allergens
Allergens

My Ingredient Notes

No personal ingredient notes yet. Save ingredients to your profile to get good/bad alerts here.

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Key ingredients

Antioxidants
Shields skin from free radical damage.
Exfoliators
Removes dead skin cells to smoothe texture.

Benefits

HydratingBoosts hydration and relieves dry, tight skin.
Barrier RepairStrengthen and restore your skin's natural barrier.
Reduces IrritationEases discomfort and supports skin resilience.
Redness ReducingSoothes visible redness and calms irritation.
Scar HealingImproves the look of marks and scars.

Concerns

Contains paraben
Contains eu allergen
Not fungal acne (malassezia) safe
Benzyl Salicylate — higher EWG
Isoeugenol — higher EWG
Geraniol — higher EWG
May not suit dry skin
May not suit sensitive skin

EWG flags hazard, not real-world risk — ratings don't account for how much of an ingredient a product contains. Treat these as things to research, not verdicts. How we score →

Ingredients explained

Water
Solvent
Low-hazard ingredient.Read moreShow less
EWG 1 Solvent
Coco-Caprylate/Caprate
Emollient, Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 CIR B EmollientSkin conditioning
Caprylic/Capric Triglyceride
Emollient, Masking
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A EmollientMaskingPerfumingSkin conditioningSolvent
PARFUM
Fragrance, Perfuming
Limited public safety data.Read moreShow less
EWG N/A FragrancePerfuming
Carbomer
Emulsion stabilising, Viscosity increasing agent
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A Emulsion stabilisingViscosity increasing agentGel formingViscosity controlling
Hydroxyacetophenone
Antioxidant
Low-hazard ingredient.Read moreShow less
EWG 1 Antioxidant
Menthyl Lactate
Flavoring agent, Fragrance
Low-hazard ingredient.Read moreShow less
EWG 1 Flavoring agentFragranceMaskingRefreshing
Tetramethyl Acetyloctahydronaphthalenes
Masking, Perfuming
Low-hazard ingredient.Read moreShow less
EWG 1 MaskingPerfumingSkin conditioning
Geranyl Acetate
Fragrance, Perfuming
Low-hazard ingredient.Read moreShow less
EWG 1 FragrancePerfumingTonic
Mentha Arvensis Leaf Oil
Masking
Limited public safety data.Read moreShow less
EWG N/A Masking
Sea Salt
Abrasive, Humectant
Low-hazard ingredient.Read moreShow less
EWG 1 AbrasiveHumectantBulking agentMaskingOral care agentViscosity controlling
Sodium Acrylates Copolymer
Binding agent, Film forming
Low-to-moderate hazard.Read moreShow less
EWG 3 CIR B Binding agentFilm formingViscosity increasing agentBindingOpacifyingViscosity controlling
Dipropylene Glycol
Fragrance, Solvent
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A FragranceSolventViscosity decreasing agentMaskingViscosity controlling
Sodium Hydroxide
Denaturant, Ph adjuster
Low-to-moderate hazard.Read moreShow less
EWG 3 CIR B DenaturantPh adjusterBuffering agent
Isoeugenyl Acetate
Perfuming
Limited public safety data.Read moreShow less
EWG N/A Perfuming
+ 11 more — see the full ingredients list above
Alcohol Denat.
Antifoaming agent, Antimicrobial
Causes moisture evaporation - prone to dry out skinRead moreShow less
EWG 4 Antifoaming agentAntimicrobialAstringentMaskingSolventViscosity controlling Bad for Dry SkinBad for Sensitive Skin
Glycerin
Denaturant, Fragrance
Low-hazard ingredient.Read moreShow less
EWG 2 CIR A DenaturantFragranceHair conditioningHumectantOral care agentOral health care drugSkin protectingViscosity decreasing agentPerfumingSolvent Good for Dry SkinFungal-acne trigger
Polysorbate 60
Emulsifying, Surfactant
Low-to-moderate hazard.Read moreShow less
EWG 3 CIR B EmulsifyingSurfactant Fungal-acne trigger
Sorbitan Stearate
Fragrance, Emulsifying
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A FragranceEmulsifyingSurfactant Fungal-acne trigger
Phenoxyethanol
Fragrance, Preservative
Low-to-moderate hazard.Read moreShow less
EWG 4 CIR A FragrancePreservative Paraben
Menthol
Denaturant, External analgesic
Potentially a skin irritantRead moreShow less
EWG 1 DenaturantExternal analgesicFlavoring agentFragranceOral health caredrugMaskingRefreshingSoothing Good for Oily SkinBad for Sensitive SkinBad for Dry Skin
Benzyl Salicylate
Fragrance, Uv absorber
Higher-hazard ingredient.Read moreShow less
EWG 7 FragranceUv absorberMasking Allergens
Linalool
Fragrance, Deodorant
Moderate-hazard ingredient.Read moreShow less
EWG 5 FragranceDeodorantMasking Allergens
Limonene
Deodorant, Perfuming
Moderate-hazard ingredient.Read moreShow less
EWG 6 DeodorantPerfumingSolvent Allergens
Amyl Cinnamal
Perfuming
Limited public safety data.Read moreShow less
EWG N/A Perfuming Allergens
Alpha-Isomethyl Ionone
Perfuming, Skin conditioning
Moderate-hazard ingredient.Read moreShow less
EWG 5 PerfumingSkin conditioning Allergens
Citronellol
Fragrance, Masking
Moderate-hazard ingredient.Read moreShow less
EWG 5 FragranceMasking Allergens
Farnesol
Fragrance, Deodorant
Low-to-moderate hazard.Read moreShow less
EWG 4 FragranceDeodorantMaskingSolventSoothing Allergens
Cananga Odorata Flower Oil
Masking, Perfuming
Strong essential oil which can irritate skinRead moreShow less
EWG 3 MaskingPerfuming Bad for Sensitive Skin
Benzyl Benzoate
Fragrance, Solvent
Moderate-hazard ingredient.Read moreShow less
EWG 6 CIR A FragranceSolventAntimicrobialMasking Allergens
+ 2 more — see the full ingredients list above

How to use

How to use

  • 1 Morning only: Apply as the last step of your AM routine, after moisturiser, and reapply every ~2 hours of sun exposure.

General guidance from this product's category and active ingredients — always follow the directions on the package.

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