Birch Milk Refining Toner

Then I Met You

Where to buy Possibly in stock

About this product

The Then I Met You Birch Milk Refining Toner is a toner. Our analysis of its 24 ingredients (18 low-risk) rates it Excellent (96/100). Based on its ingredients, it looks well-suited to dry skin.

Vegan-friendly Reef-safe

Summarised from our ingredient analysis — not brand marketing copy.

At a glance

Type
Toners
Ingredients
24
Low-risk
18
Fragrance
Fragrance-free
Origin
United States

The evidence

Quick Product Notes

Paraben-Free Sulfate-Free Alcohol-Free Silicone-Free EU Allergen-Free Fungal Acne (Malassezia) Safe

Notable Effects & Ingredients

No Notable Effects & Ingredients

Ingredients Related to Skin Types

Good   Bad — tap a skin type to see which ingredients · estimated from ingredient functions
Dry Skin 8/4
Good for dry skin
Gluconolactone Squalane Butylene Glycol Sodium Hyaluronate Glycerin Trehalose Sodium Lactate Lactic Acid
Caution for dry skin
Glycerin Polyglyceryl-10 Laurate Polyglyceryl-10 Myristate Sodium Dodoxynol-40 Sulfate
Oily/Acne-Prone Skin No data
Sensitive Skin 2/7
Good for sensitive skin
Rosa Damascena Flower Water Glycerin
Caution for sensitive skin
Gluconolactone Rosa Damascena Flower Water Butylene Glycol Glycerin Citric Acid Sorbic Acid Lactic Acid

Ingredients list

24 total
Lower hazard (1) Higher hazard (4)
All24 Skin Conditioning19 Humectant8 Fragrance7 Solvent5 Buffering Agent4 Surfactant3 Ph Adjuster3 Exfoliant3
EWG CIR Ingredient Name & Cosmetic Functions Notes
1
Betula Platyphylla Japonica Juice
(Skin Conditioning)
2
A
Glycerin
(Denaturant, Fragrance, Hair Conditioning, Humectant, Oral Care Agent, Oral Health Care Drug, Skin Protecting, Viscosity Decreasing Agent, Perfuming, Solvent)
Good for Dry Skin
Good for Dry Skin
Fungal Acne
Fungal Acne Trigger
1
A
Butylene Glycol
(Fragrance, Skin Conditioning, Solvent, Viscositydecreasing Agent, Humectant, Masking, Viscosity Controlling)
Good for Dry Skin
Good for Dry Skin
1
A
1,2-Hexanediol
(Solvent)
1
A
Sodium Hyaluronate
(Skin Conditioning, Humectant)
Good for Dry Skin
Good for Dry Skin
4
B
Glycolic Acid
(Exfoliant, Ph Adjuster, Buffering Agent)
Good for Oily Skin
Good for Oily Skin
Bad for Sensitive Skin
Bad for Sensitive Skin
4
B
Lactic Acid
(Exfoliant, Fragrance, Humectant, Ph Adjuster, Skin Conditioning Agent Humectant, Skin Conditioning, Buffering Agent)
Bad for Sensitive Skin
Bad for Sensitive Skin
1
A
Squalane
(Emollient, Hair Conditioning, Refatting, Skin Conditioning)
Butyrospermum Parkii Butter
(Skin Conditioning, Viscosity Controlling)
1
Althaea Officinalis Root Extract
(Skin Conditioning)
1
Gluconolactone
(Fragrance, Humectant, Solvent)
1
Water
(Solvent)
3
B
Sodium Lactate
(Buffering Agent, Exfoliant, Humectant, Keratolytic)
1
A
Trehalose
(Flavoring Agent, Humectant, Moisturising)
Gaultheria Procumbens Leaf Extract
(Perfuming, Skin Conditioning, Tonic)
1
Rosa Damascena Flower Water
(Masking, Skin Conditioning, Skin Protecting)
Sodium Dodoxynol-40 Sulfate
(Surfactant)
3
A
Sorbic Acid
(Fragrance, Preservative)
Olea Europaea Fruit Oil
(Fragrance, Perfuming, Skin Conditioning)
1
B
Polyglyceryl-10 Laurate
(Skin Conditioning, Emulsifying, Surfactant)
1
Polyglyceryl-10 Myristate
(Skin Conditioning, Emulsifying, Surfactant)
1
A
Styrene/VP Copolymer
(Film Forming, Opacifying)
1
A
Disodium EDTA
(Chelating Agent, Viscosity Controlling)
2
A
Citric Acid
(Chelating Agent, Fragrance, Ph Adjuster, Buffering Agent, Masking)
Bad for Sensitive Skin
Bad for Sensitive Skin

My Ingredient Notes

No personal ingredient notes yet. Save ingredients to your profile to get good/bad alerts here.

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Key ingredients

Betula Platyphylla Japonica Juice
Skin Conditioning
Glycerin
Humectant, Skin Protecting
Butylene Glycol
Skin Conditioning, Humectant
Sodium Hyaluronate
Skin Conditioning, Humectant
Glycolic Acid
Exfoliant
Lactic Acid
Exfoliant, Humectant

Benefits

Good for dry skin

Concerns

Not fungal acne (malassezia) safe
May not suit sensitive skin

Ingredients explained

Betula Platyphylla Japonica Juice
Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 Skin conditioning
1,2-Hexanediol
Solvent
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A Solvent
Squalane
Emollient, Hair conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A EmollientHair conditioningRefattingSkin conditioning
Butyrospermum Parkii Butter
Skin conditioning, Viscosity controlling
Limited public safety data.Read moreShow less
EWG N/A Skin conditioningViscosity controlling
Althaea Officinalis Root Extract
Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 Skin conditioning
Gluconolactone
Fragrance, Humectant
Low-hazard ingredient.Read moreShow less
EWG 1 FragranceHumectantSolvent
Water
Solvent
Low-hazard ingredient.Read moreShow less
EWG 1 Solvent
Sodium Lactate
Buffering agent, Exfoliant
Low-to-moderate hazard.Read moreShow less
EWG 3 CIR B Buffering agentExfoliantHumectantKeratolytic
Trehalose
Flavoring agent, Humectant
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A Flavoring agentHumectantMoisturising
Gaultheria Procumbens Leaf Extract
Perfuming, Skin conditioning
Limited public safety data.Read moreShow less
EWG N/A PerfumingSkin conditioningTonic
Rosa Damascena Flower Water
Masking, Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 MaskingSkin conditioningSkin protecting
Sodium Dodoxynol-40 Sulfate
Surfactant
Limited public safety data.Read moreShow less
EWG N/A Surfactant
Sorbic Acid
Fragrance, Preservative
Low-to-moderate hazard.Read moreShow less
EWG 3 CIR A FragrancePreservative
Olea Europaea Fruit Oil
Fragrance, Perfuming
Limited public safety data.Read moreShow less
EWG N/A FragrancePerfumingSkin conditioning
Polyglyceryl-10 Laurate
Skin conditioning, Emulsifying
Low-hazard ingredient.Read moreShow less
EWG 1 CIR B Skin conditioningEmulsifyingSurfactant
+ 3 more — see the full ingredients list above
Glycerin
Denaturant, Fragrance
Low-hazard ingredient.Read moreShow less
EWG 2 CIR A DenaturantFragranceHair conditioningHumectantOral care agentOral health care drugSkin protectingViscosity decreasing agentPerfumingSolvent Good for Dry SkinFungal-acne trigger
Butylene Glycol
Fragrance, Skin conditioning
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A FragranceSkin conditioningSolventViscositydecreasing agentHumectantMaskingViscosity controlling Good for Dry Skin
Sodium Hyaluronate
Skin conditioning, Humectant
Low-hazard ingredient.Read moreShow less
EWG 1 CIR A Skin conditioningHumectant Good for Dry Skin
Glycolic Acid
Exfoliant, Ph adjuster
Skin irritation can occur at high concentrationRead moreShow less
EWG 4 CIR B ExfoliantPh adjusterBuffering agent Good for Oily SkinBad for Sensitive Skin
Lactic Acid
Exfoliant, Fragrance
Skin irritation can occur at high concentrationRead moreShow less
EWG 4 CIR B ExfoliantFragranceHumectantPh adjusterSkin-conditioning agent -humectantSkin conditioningBuffering agent Bad for Sensitive Skin
Citric Acid
Chelating agent, Fragrance
Skin irritation can occur at high concentrationRead moreShow less
EWG 2 CIR A Chelating agentFragrancePh adjusterBuffering agentMasking Bad for Sensitive Skin

How to use

How to use

  • 1 Where it fits: Use right after cleansing, before serums.
  • 2 Evening, start slow: Best in the PM a few times a week to begin with; avoid layering with other strong actives the same night.
  • 3 Wear SPF the next day: Acids and retinoids increase sun sensitivity — daily sunscreen is a must while using this.

General guidance from this product's category and active ingredients — always follow the directions on the package.

Trust & honesty

Officially notified as a cosmetic in Malaysia (NPRA). Government registration record.

Effective levels — general guide

The concentrations these actives are typically effective at in research — not a measurement of this product.

AHA (acid exfoliant) 5–10% (OTC)

OTC leave-on AHAs are usually 5–10%. The effect also depends on pH and free-acid value, not the percentage alone.

Glycolic Acid, Lactic Acid

INCI lists don't disclose amounts, and we don't claim to know this product's levels — these are the ranges these ingredients are usually effective at, so you can tell a real formula from "fairy-dusting" a marketed active. How we estimate this.

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